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South LIFESTYLE & PLACE

Alabama Lifestyle Guide

Research-backed state profile for Alabama, including its 2025 population estimate, capital, Census region, leading cities, official sources, and links from the interactive U.S. map.

ALSouth
State capitalMontgomery
2025 population5,193,088
Annual change+0.58%
Census regionSouth
Indexed cities5

About Alabama

Alabama is part of the East South Central division in the U.S. Census Bureau’s South region, with Montgomery as its capital. The Census Bureau estimated the state’s population at 5,193,088 on July 1, 2025. The largest Census places included in this research pack are Huntsville, Mobile, Birmingham, Montgomery, and Tuscaloosa.

Population snapshot

The July 1, 2025 population estimate is 5,193,088. Compared with the 2024 estimate, the population increased by approximately 0.58%.

Largest places in this data pack

  • Huntsville
  • Mobile
  • Birmingham
  • Montgomery
  • Tuscaloosa

How this state index is organized

This page connects the interactive U.S. map to dedicated city profiles, related editorial guides, and future verified lifestyle metrics covering affordability, housing, employment, safety, education, healthcare, transportation, climate, entertainment, and environment.

Research scope: U.S. Census Bureau Vintage 2025 population estimates. Population figures are estimates rather than decennial census counts and may be revised in later vintages.
CITY INDEX

Leading cities in Alabama

City cards combine the bundled 2025 Census population baseline with verified scores where available and clearly labeled modeled lifestyle baselines elsewhere.

68.7/100
Alabama

Huntsville

Best for people seeking a balance of amenities, manageable scale and regional outdoor access.

2025 population233,627Annual change+1.42%
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69.5/100
Alabama

Mobile

Best for people seeking a balance of amenities, manageable scale and regional outdoor access.

2025 population200,824Annual change-0.39%
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68.5/100
Alabama

Birmingham

Best for people seeking a balance of amenities, manageable scale and regional outdoor access.

2025 population195,893Annual change-0.46%
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66.9/100
Alabama

Montgomery

Best for people seeking a balance of amenities, manageable scale and regional outdoor access.

2025 population195,300Annual change-0.29%
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70.0/100
Alabama

Tuscaloosa

Best for people who value a more manageable scale, local routines and lower day-to-day friction.

2025 population114,316Annual change+0.09%
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